Monday, March 3, 2008

VLCD #43- Protein days work....

R3P2D43
Jennifer:
Yesterday: 121.4
Today: 120.4
Release: 1.0
R3 Release: 21.6

Ed:
Yesterday: ?
Today: 225.5
R3 Release: 21.3

Yesterday’s Menu:
B: coffee w/stevia (J: tea w/stevia)
L: 3 egg whites (scrambled)
S: 1 pickle with parmesan cheese
D: 96/4 grilled hamburger with 3 egg whites (scrambled)
3 L water, 2 c tea (E: 3 c coffee)

Looks like our protein day worked just fine! We are debating if we should do it again today...hmm! I really want to break out of the 120's!!! As each day passes we realize how unimportant food is to us. If you were to tell us we'd be saying that when this all began 7 months ago we would've thought you were crazy! We are totally different people in the way we think about food. Hard to explain but ya'll know what we mean!

So another week is upon us! These 8 days are going to fly! We are going to be booking our final reservations for Mexico this week...we are getting so excited and can't wait to get outta here for 10 days!

So how are our buds doin? In response to your comments:
------------------------------------------------------------------------------------------------
Oh it's our little Marray! Okay, so maybe the pepper trick wouldn't work for you! LOL! Glad you are done torturing us on your blog and back to boring old P2!

Dawn- Whassup Artic?! Thanks for celebrating my birthday with us...hee, hee! Yeah and like I said it's not too hard for Ed to talk me into a cocktail or 5!

CB- Where ya been? Thanks so much for the info-you are breezing through P3! I know, I want to break out of the 120's...it's so close! Thanks for always checking on us!!!

Monica- Glad you are home safe! Monica, you have got to email me your recipe for sweet potato pie! It was a piece of heaven!!! I'm curious if Nakia started today-I'm on my way to check on ya'll!

What?! Biz?! OMG, is it real? Girl........WE ALL MISS YOU! Thanks so much for your sweet comments. You are where I started and you CAN get to where I am! Sheesh, it's like Ed and I are kind of on diet and mostly at a party! I'd be at goal already if we weren't having so much fun, but who cares?! Love and miss you!

Okay peeps....send us good vibes, get me out of 120!!!!!!!!

Happy Monday (soon enough, it will be Tuesday)!

5 comments:

Anonymous said...

Whazzup!!!! Had wine last night ans till lost .4 this morning. I am loving that I can drink and still lose. Now, I need to figure out if I can drink MORE than on glass and still lose. I am thinking of experimenting tonight!!!!

So glad the protein day work for ya!! I did a mini- one after reading about you doing one. And look we are both BIG LOSERS!!!

maryg911 said...

So you felt I was torturing you eh? I think I was torturing myself cuz today is VLCD for me, boo hoo!!

Nice trick with the protein, I do that sometimes and I may need to it soon!!

The weather got crazy all of a sudden and tonight its suppose to drop to 28!!! My poor pansies!!

BizBuzz said...

Hey you girl! Yup, twice! Can you even believe it??? OMG! I can't even believe it. But it's true, I am back for another dose of my sweet, sweet JENN!!!

Good going on the superb LOSS! Yes, protein days DO work! WOO HOO!!!! We have some great plans don't we girlfriend! Plans are ALWAYS good!

Liz said...

Hey Jen... I bet you can't wait for Mexico! I know I am so cold right now, I wish I was going there myself! So have you bought yourself a couple of itsy bitsy bikinis?
Thanks for stopping by the other day and thanks for the tips on Stevia. I am definitely going to try the lemon and vanilla cream.... it sounds really yummy!

Anonymous said...

Wow -- below 120? That'd be amazing!! You look great already! 8 days until mexico??? I am SO happy for you -- how long will you be gone?

I'm just catching up with your blog -- OMG, ed is a GEM!!! What an amazing birthday!

45 lbs -- it does boggle the mind!