Saturday, February 23, 2008

VLCD #34- Running late...(which is nothing new)!

R3P2D34
Jennifer:
Yesterday: 122.2
Today: 122.4
Gain: 0.2
R3 Release: 19.6

Ed:
Yesterday: 228.0
Today: 229.0
Gain: 1.0
R3 Release: 17.8

Yesterday’s Menu:
B: coffee w/stevia
S: 1/2 grapefruit
D: Mexican (J: 2 beers, & seafood ceviche, E: 3 beers, chips & queso)
2.5 L water, 1 c tea w/stevia

I'm running so late this morning!!! I have a baby shower to go to and I need to run! I will update with details about our fun shopping night when I get home!

Have a great Saturday!

1 comment:

maryg911 said...

Doing the beer protocol again I see!! I will join you as well this week, haaa!!