Total R4 Loss: -13.2
Current weight: 224.8
When the goin' gets tough...the tough KEEP goin' (this is what Ed said this morning after his injection)! Ya'll this has been the most interesting round for both Ed and I (and I'm not even on a round-LOL). I really commend all of you who have done round after round living with people who are not doing the protocol. We always refer to this protocol and experience as a "Journey" and even with Ed and I being in 2 different stages of this we are both still realizing and learning about our relationship with food and why we were overweight. By golly I think we're getting it!
We had a great weekend and tried to be out as much as possible. We ate crawfish and seafood and enjoyed the HOT weather...NOT! It's been so hot that the only way you can be outside is if you are in the boat on the lake or in the swimming pool!
So as of today Ed is up 2.8 lbs from where he was a week ago. Ed wants to keep going so I mixed him up a new batch of HCG for another 14 days. I wonder if the more rounds you go the more relaxed you get about it. It's so vitally important to follow P2 as written if you want to have optimal results. I believe that the daily losses is what makes this protocol successful and why people stick to it. If you are deviating and not eating the P2 menu you don't get to enjoy those losses that keeps you motivated to keep going. Ed is determined to succeed and go as many rounds as it takes at HIS pace. When he does deviate he doesn't beat himself up or stress about it he just takes it as "I'm not worried about it" so because of that I don't nag or give him "the look" this is his own experience.
So want to hear something really great that happens when your body has found it's set point and why ya'll should keep going and get to that weight that you want to stay at? I've mentioned that I'm eating what I please (I stick to fresh foods and proteins as much as possible). I don't count my cals and I even had a Dairy Queen blizzard and I didn't even go up 1 oz the next day. I couldn't wait to tell ya'll that! Yeah today I'm up 1 lb but I fluctuate up a pound down a pound-it's all gooooooooooooood! As "hard" as those 3 rounds seemed to be at times, it's sooooo worth the reward! Keep going...
Ya'll thanks for the comments! I've decided the easiest thing is making my rounds and leaving comments for you on your blog. My computer time is nothing like it used to be and with summer vacation almost here and 4 kids, it will really be limited. Please know that we do check on all of you! Jerry-bud, you need to email us at je_mcnair at yahoo dot com. Your comment is so funny and we need to correspond through email! Hope things are going well for you!
Alrighty then, we're signing off for now! Take care and have a great rest of the week!