R4P2D11
Ed:
Today's Release: -0.8
Total R4 Release: -15.0
Current weight: 223.0
Jennifer:
119.8 (this is not accurate because I've been sick)
Well long time no write my friends! So sorry we haven't updated until now. We have been gone and then I've been sick (in bed can't move, sick). Today I am feeling better and by tomorrow I'll be back to my usual self!!!
Ed has been doing great! We went out for Mexican food on Saturday and he ate chips and queso (his favorite) and had 2 off protocol beverages and guess what? He still lost the next day! Yesterday I couldn't get out of bed so he was on his own to prepare his food. He stayed under 500 cals (eating various off protocol foods) and lost again! Let's say it together.....MEN!!!!
So all is well here in Protocoland! I'm anxious to check on ya'll to see how things are going in your worlds! Thanks Becca, Biz, Liz, B, Mary Moe, Lili, Monica and Crystal for your comments (as always). We really appreciate the time you take to leave us your words of love, encouragement and support!!!
Okay another day down! Have a great Tuesday!
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12 comments:
Wow...Ed is having an excellent round..congrats....
Hope you feel better soon Jenn...
---Jan---
What does Release and R4 Release represent?
Yaaaay Ed & Jenn,
Can you feel the luv heading to you guys from we'uns in No. Texas?!?
OMGosh - Ed and Bill are almost twins on weight. Bill's having to hang on to new jeans, smaller than 1994 wedding size, rip-roaring happy at 221.4.
Today was my first sort of stall, but it's all about magnesium, huh.
WUBU guys!
I am sorry that you've been sick lady. I am glad you feel better though, Ed doing just great he'll be hitting his goal in no time. Enjoying some mexican and lose.. Lucky him ;)
Take care you guys.
OMG! How excellent for ED! WOO HOO!!! I am so sorry your sick my friend, I am glad your feeling better tho!
Oh, Jenn, I feel so bad for you. You must have been pretty bad off to have to stay in bed... Hope you're doing better now.
And ED! Wow! You're doing so great this round. It's like someone lit a fire under you. And lucky you that your Mexican food escapade didn't derail you! Keep it up...
What is the deal with us being sick this past weekend, eh??!!
Wow, Ed is having an amazing round!! You go buddy boy!!
Hope you're feeling better now, love you guys, take care!!!
Ed and Jenn,
Let me tell you, you two are simply a breath of fresh air and an inspiration! I've been a fatty all my life having tried everything. And when I say everything, I really mean everything. I was in a fat camp for 6 months and barely lost weight. I even traveled to a sacred Buddhist monastery to try to mediate my fat cells out of my body. But after seeing you two and your results, I feel like there's still hope for fatties like us.
I haven't jumped on the hCG bandwagon quite yet, though. I'm so cautious of things like this. I don't know if it's the needles or the fact that I'm injecting myself with girl hormones that I'm afraid of. My masculinity is that last thing I have these days and anything that threatens it gives me the willy, willies.
Anyways, I've been looking a lot into this and think I'm ready to take the plunge. Seeing Jenn's results has really inspired me!
Keep up the good work!!!
Jerry H.
Richmond, VA
JENNNNNNNY!
MY BFF!
I miss you!! I hope you feel better real soon. I've been sick too and under soo much stress trying to find a job and get out of debt. Ugh..! Its rough out there! I hope all is well with you and Ed and hopefully we'll get to catch up soon.
MUAH!
Ahhhh Jenn, I hope you are feeling better! Being sick really sucks! You need some Blueberries! I always dose up with Vitamin C when I start feeling something coming on.... I swear it knocks it right out! I get the 1000 mg organic vitamin C from a health food store. It's great!
Wow... I am so Jealous of Ed... Just eating WHATEVER and STILL losing! You are right! MEN!!!
YAY ED!! you are doing awesome! Even with mexican food and all.
Jenn... I hope you are feeling better today there is nothing fun about being sick in Spring!! You have maintained so beautifully too!!
Loves from AZ~
W
Sorry you weren't feeling well Jenn. So sick that you're in bed and can't move is pretty bad. Nice to hear that you're getting better though.
Yup... I concur.. MEN!! ROFL!
Great job Ed! You are doing an awesome job! Even when left to your own devices, you still have a loss... WOO HOO for you!
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