Hollllllllllllllllah! How is everybody? We wanted to give ya'll a quick update. We picked the kids up from the airport last Wednesday and when they saw us they were surprised at how different we look. We are having such a great time with them and what's even better is we feel so good and have so much energy to play with them rather than watch them play! Ed and I keep thinking back to last summer and how different we felt-what a difference 45 and 60 pounds make!
We are doing great as far as the scale goes too! Ed is up a little today because he ate some of the brown rice that I made for dinner last night. I ate the brown rice too and didn't gain-hee, hee! I made the most delicious low carb cheesecake too-here is the recipe: http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_27072,00.html
I'm still shocked at how much food we can eat and still maintain. It's been 3 months since I've been done with the protocol and I'm STILL staying at the same weight. I remember reading in the manuscript that the success rate is 60%-70%-what other "diets" have those numbers? Each day when we step on the scale we feel excited that we actually found something that WORKED! How great life is not having to be on a DIET!!!!
We've hardly been on the computer since the kids have been here but I still make time to check on ya'll! Thanks for always checking on us too! We are having such a great time and enjoying being with our kids so much. We really cherish the time we have with them because they grow up so fast-whaaaaaaa!
We have another fun filled day ahead so I better get this posted! I'll make sure and update again soon. Stay cool and be safe! Love you guys!